What is Protein?
Protein is a chain of amino acids that our bodies need to function properly. Amino Acids are building blocks that have responsibilities Protein can be found throughout the body.
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Why Protein is Power
Protein is an essential macronutrient that is fundamental for the body to sustain life. When the body process protein it is used for muscle mass which helps our metabolism. – Jessica C. Registered Dietian and National Spokes person for Academy of Nutrition and Dietetics Consuming Protein.. Food We consume our protein in food throughout the…
Whey Concentrate vs Whey Isolate
The biggest difference is the pasteurization and we like to use the milk analogy. Whey is whole milk and Isolate is like Low-Fat. Choose according to your digestive system and nutrition lifestyle.
